New Home Workout Equipment That Will Transform Your House Into Your Personal Fitness Haven

COVID-19 pandemic affecting most parts of the world, has led to almost all gyms and fitness studios to close down. Many of you do not have the liberty of doing your exercise routines outdoors due to safety reasons. Therefore, it is best to have your own home gym. Adding some of this new home workoutContinue reading “New Home Workout Equipment That Will Transform Your House Into Your Personal Fitness Haven”

Have you heard about the Bungee workout?

I was on the lookout the other day, for a new type of workout I can add to my routine. I came across a unique type of workout that immediately caught my attention. Apparently it originated in a fitness studio in Bangkok, Thailand. At first glance, it seems more like something you would do inContinue reading “Have you heard about the Bungee workout?”

Fitness and cannabis are getting married

Very bold title indeed. Let’s talk about cannabis today. Living in Amsterdam, going to buy a gram of weed is like having a morning coffee. Surprisingly, many native Amsterdammers do not smoke and have a negative stigma when it comes to coffeeshops and smoking weed. However, cannabis is slowly going global, state after state inContinue reading “Fitness and cannabis are getting married”

Top 7 free high quality YouTube fitness channels

How is your workout going? Now, you can easily spend money on fitness related content, courses, subscriptions etc. but we have YouTube thank God, where you can find thousands, probably millions of free fitness videos. With these 7 channels you will get everything you need to structure your workout to your preferences. They are allContinue reading “Top 7 free high quality YouTube fitness channels”