Fitness and cannabis are getting married

Very bold title indeed. Let’s talk about cannabis today. Living in Amsterdam, going to buy a gram of weed is like having a morning coffee. Surprisingly, many native Amsterdammers do not smoke and have a negative stigma when it comes to coffeeshops and smoking weed. However, cannabis is slowly going global, state after state inContinue reading “Fitness and cannabis are getting married”

15 Squat variations to dominate leg day

The day has come. You walk into the gym, taking a quick and elegant sip from your water, you walk onto the treadmill and start thinking about the most dreadful workout of the week. Should I just skip it this time? ‘Tomorrow is a better day anyway’ – you tell yourself. ‘Who does leg dayContinue reading “15 Squat variations to dominate leg day”